My Serene and Natural Pregnancy

Content : Pregnancy is an exceptional time in a woman's life: her body changes and adapts to give birth. It is a time when she must take care of herself and her future baby. And yet, at a time when pregnancy is over-medicalized and the mother-to-be's feelings and wishes are denied, it can be hard to find one's way when you want your birth to be as physiological as possible.
Pregnancy is also a time of little, or big, inconveniences that can be a source of worry for future parents. To gain peace of mind and ensure that this event runs as smoothly as possible, it is essential to find out all you can about this important and sensitive subject.

Find everything you need:

- explanations to help you understand the mechanisms of pregnancy, childbirth and the post-partum period;

- practical tools to help you live your pregnancy with peace of mind, take care of yourself and prepare naturally for childbirth;

- photos, videos and illustrations to make everything clear and to help you step by step through this very special time;

- Laurie's advice, tips and homemade recipes, along with testimonials and answers to your most frequently asked questions.

With this companion guide, you will learn how to enjoy a peaceful pregnancy at your own pace!