Goodbye, Anxiety!

Content : All the keys to helping your child feel more at ease.

In 2025, 45% of children and teenagers in France reported experiencing anxiety disorders. In response to this worrying situation, parenting coach Charlotte Lepagneau offers an illustrated, evidence-based guide to understanding anxiety and its key concepts.

This practical, ready-to-use resource for parents of children aged 0–15, helps them understand anxiety disorders and find concrete ways to help. “Understanding at a glance” boxes make complex ideas easy to grasp, while children’s and parents’ quotes bring the content to life. Illustrations and diagrams provide clear visual explanations.

About the author: Charlotte Rochon Lepagneau is a former primary school teacher and headteacher with 20 years of experience. She is an expert in neurodivergence and neurodevelopmental conditions, a subject she is particularly passionate about as both her children and herself are concerned. She supports families and trains professionals in this field. Passionate about education and parenting, she creates educational tools and resources to help children better understand themselves and give parents and teachers practical keys to support them. She firmly believes that better understanding children’s individual needs is the key to fostering stronger communication, cooperation and understanding.