My Child’s Health, Stress-Free

Content : A practical, comprehensive, and caring guide to monitoring your child’s health with confidence and peace of mind!

Parents often feel anxious when it comes to their child’s health: how do you recognise signs of discomfort, adopt the right reflexes in case of an incident, or treat both the little and not-so-little ailments? So many questions arise, all tied to one desire — making the best decisions every day to support your child’s healthy development.

Dr Élodie Adler, a paediatric specialist and creator of the popular Instagram account @doctochou, followed by more than 175,000 parents, answers all the essential questions about your child’s health.

She shares her best advice on a wide range of topics, including: Vaccination schedules, First aid and emergency responses, Common childhood illnesses, Nutrition and digestion, Child development, Hygiene and clothing, Travel with children, Sleep routines, Everyday remedies to ease minor ailments.

Inside, you’ll find 161 questions, organised into four main sections:
The First Months of Life
First Aid and Emergency Care
Health and Wellbeing
Everyday Life with Children

To make parenting even easier, the book also includes practical checklists of essential items — from what to prepare for the maternity ward, to what to keep on hand for medical visits, and what to pack in your changing bag.